Hey Rev,
I found myself in a similar situation; at a time when I actually had more time to play, I found myself finding other things 'that needed to be done first' that got in the way. Not sure what that's about... But I found myself into a way of working that got me to see that I was really making some progress and developing skills, and soon I was 'going overtime' when I would sit down to play because I was really enjoying it. FWIW, here is what I did that seemed to propel me forward:

- I worked on these exercises by Quist that are musical and therefore fun to play, but that really develop skills pretty quickly if you play them daily:
https://www.youtube.com/watch?v=hxT3AVjVIok Warming up with Mozart
https://www.youtube.com/watch?v=bXHVCxhaIqQ Warming up with Randy Rhodes
https://www.youtube.com/watch?v=V-aFdscuzns an arppegiated stretch exercise, but fun to play

Then I decided to develop a better sense of basic theory using this TrueFire course - very useful, I found - presented in small bites and related to playing
https://truefire.com/guitar-lessons/...duction/v40732

I also went back over lessons that I've been working on for a while and paid attention to what the chords were that I was actually playing - it was very satisfying to feel that I was starting to get this under my belt, and it was also hugely useful for understanding what was going on in the rhythm parts that I had been playing, across all kinds of songs.

Also eye-opening (in a way that got me looking hard at chord structures and related scales on the neck in an interesting way) were some lessons sent by Robert via Master Guitar Academy in December on 'how to play over backing tracks' (these were free, but, Robert, I feel that I owe you for those...).

Most recently, my brother-in-law has gotten back into playing (he's very good) and wants to come jam with me, so I am now working hard on the various blues rhythm parts that I've worked on over the years. I find that I am paying attention to them in a new way, with the idea that I am going to be playing them with someone - again, that's making me play better and with a new interest in what I am doing, in anticipation.

As I said, all of these things have pushed me into new territory and to feeling - knowing - that I am really making progress, and at a rate much faster than I have ever experienced - and at 64, that is a good, and unexpected, feeling! All the best to you in getting charged up again and making progress - now put that game controller down!!!

PS - another strange and unexpected by-product of all this is that I have completely lost any symptoms of GAS. I have actually tried to force myself to look at guitars and gear, and there is just no interest. Finally very satisfied with the guitars that I've ended up keeping and more interested in playing them!